Your Brain Needs Rest Too
BRAIN HEALTH JOY LIFE TO THE FULL
Your Brain Needs to Rest Too

It's 8:47am.  You're closing in on the start of your day and feel like you already need a break. Conversations out loud with small people buzzing at your feet. Conversations in your head with big people who are most certainly wrong. You've sorted...

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Looking forward to 2022
JOY LIFE TO THE FULL
2022: Two Tips to Starting a New Season Well

Do you feel yourself breathing a sigh of relief as you close the chapter on 2021?  Have you already mentally bundled up 2020 with 2021 as you look forward with cautious anticipation for 2022?  Interestingly, the 31st of December in 2020 and 2021 are not the on...

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Happiness is found in human connection
JOY LIFE TO THE FULL
Protecting Your Happiness - A Simple Truth You Already Know

A glance at a social media post, something knots up inside. "Reset, girl. It's not the mountain you want to die on." I let it go. No doubt, we are in some of the most challenging times of our lives right now. We are being split down the middle, asked to...

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Happiness and joy
JOY LIFE TO THE FULL
The Difference Between Joy and Happiness - A Life-Giving Truth

You are sitting on a bench, not far from a playground. A small group of children are playing, laughing. Their shrieks fill the air. Once child slips, falls, and bumps her knee. 

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JOY NEW HARVEST
Joy III

11/08/2016 | I've been writing a few things on what makes me happy at the moment. Well here are a few more: My Keep Calm and Carry On Magnetic Calendar - The Whole Month of August, 2016

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JOY
Joy II

05/08/2016 | I woke yesterday morning with an unusual dose of bounce, life and gusto. With great theatrics, I skipped into the kitchen flipped on the kettle, threw a bunch of  Read more

BERTIE JOY PERSIAN MINT CHAI GREEN TEA
Joy I

28/07/2016 | There are a few things I really like at the moment. Actually, I quite like them pretty much all the time. Here they are: Not having to make dinner Last night we went to my parent’s place for dinner. As in true grey...

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