Are you a master of getting things done? Or do you tend to procrastinate? Is your brain a neat composition of carefully labelled files, or do your thoughts behave more like spaghetti boiling in a pot? Today, I am writing to all you spaghetti-heads who want to ...
Read moreDo you have a secret sauce to power you through your day? A vita-mushroom mix? A hit of caffeine overloading coffee? A 20-second motivational reel from your favourite perfectly curated influencer that you secretly admire and despise, but keep watching anyway, becaus...
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Do you ever find yourself withdrawing from the world?Have friendships been put on the back burner, as there's just too much to do? Have you rationalised isolation because it saves you time for more important tasks?
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Discover how drinking tea, particularly black tea, can lower your "bad" cholesterol levels, reducing your risk of heart disease. Learn about the findings of a study conducted by the Agricultural Research Service (ARS) and how tea can be a simple add...
Read moreTielka has won 10 awards for 9 teas at the 2023 Golden Leaf Awards! We are particularly proud of first-time Tielka entry and GOLD award winner Persian Mint Chai.
Read moreWhen you take a moment to look at the above photo, what thoughts come to mind? Health and happiness? Paradise? Holidays? I would like to uncover a small secret with you. There are a few hidden details you cannot see.
Read moreFeeling stressed?If you don't have access to a cup of tea (perish the thought!) when you're in a tizz, here's a little tip we discovered that ...
Read moreIf you love tea, wine, and all things festive, this recipe may make you squeal a little!A scrumptious blend of Tielka's Read more
Above picture: 4 Ingredients Read more
Have you found yourself backed into a corner of perpetual exhaustion and pressure? The truth is, a path to freedom and peace often takes a detour through breakdown. That breaking point is the catalyst for change.
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